Healthy Tips

5 Benefits of Cold Showers for the Overall Health

5 Benefits of Cold Showers for the Overall Health

Cold showers are showers that involve showering with a water temperature that’s lower than 70 degrees F.  Showering with cold water may be good for the health. Namely, water therapy also known as hydrotherapy has long been used to use the body’s ability to adapt to harsher conditions.  Consequently, the […]

How to Stop Compulsive Overeating: 5 Practical Ways

How to Stop Compulsive Overeating: 5 Practical Ways

Binge eating disorder or BED is one of the most common eating problems in the US. BED isn’t only about food, but it’s a psychological condition too.  Those who have it usually need a treatment plan by a medical professional in order to treat it. People with BED struggle with […]

Four Surprising Things that Your Teeth Reveal About You

Four Surprising Things that Your Teeth Reveal About You

Our teeth are our “business cards”. They can reveal much about our social status, hygiene, and health.  A pearly white smile is often associated with wealth, care, and health. Our teeth can also tell a lot about our gender, personality, age, etc.  Sometimes, our teeth can also reveal some of […]

5 Powerful Foods to Relieve Liver & Pancreas Inflammation

5 Powerful Foods to Relieve Liver & Pancreas Inflammation

Healthy and functioning pancreas and liver are pivotal for a healthy digestive system. These organs play a vital role in the synthesis of digestive enzymes and fats. But, our fast way of living, the excessive intake of processed foods, insufficient physical activity, etc. are contributing to the poorer functioning of […]

Tasting Wine Stimulates Your Brain more than Math

Tasting Wine Stimulates Your Brain more than Math

Wine tasting seems to be more engaging for the brain than any other human behavior. Or, at least this is what findings of a US neuroscientist indicate. Yale neuroscientist, Gordon Shepherd, notes that from the first view of a wine bottle to its manipulation in the mouth and then the […]