Did you know that by consuming a handful of peanuts when you’re craving a salty snack, you’re actually improving your health? Namely, recent research has found that eating a handful of peanuts in the evenings and nights prior to bed can help balance the blood sugar levels and minimize your […]
Kellyann Petrucci, N.D. has made quite the name for herself thanks to the potent cleanses she created that help us heal and slim down. Petrucci said she’s always exploring ways to make them even more potent. This is why she started researching konjac, a root which grows in Asia. She […]
Leaky gut is a phenomenon which has caught quite the attention in these last couple of years, especially amongst natural health advocates. Leaky gut or intestinal permeability is a digestive condition during which the toxins and bacteria can leak through the intestinal wall. However; for mainstream medical professionals, this isn’t […]
Cumin is a type of leafy plant which grows low to the ground in India, China, the Middle East, and the Mediterranean. Its fruit is known as cumin seed and it’s a popular spice worldwide. It’s also been researched for medical purpose and some anecdotal evidence emphasizes a long list […]
In this period when we’re being hit by the seasonal flu and the coronavirus, it’s pivotal to keep a strong immunity because it’s our biggest defense from external harms. If you also want to strengthen your immunity, but to do it all naturally and make your body more resistant to […]
Unfortunately, fatty liver is a common health problem, especially in people over the age of 50. Having a fatty liver is damaging and it should be treated properly and timely to prevent bigger damage. A healthy liver is pivotal if we want optimal overall health. And, when the liver fails […]
If you want to remove surplus fat and water from your body, you definitely have to give this homemade syrup a go. It’s really efficient and healing, especially if combined with a healthy diet and cardio. In addition to helping you shed pounds, it can also be of aid for […]
In today’s world of uncertainty and a lot of division, it comes as no surprise that you’re anxious about life. And, it’s quite easy to get caught up in the web of anxious thinking and constant worrisome thoughts and living out the worst-case scenarios in your head. But, it’s good […]
‘Look on the bright side of life’ is a common advice we hear often. It sure sounds nice and comforting and nowadays, researchers also claim it may help us prolong our lifespan. According to the study that was led by American academics and published in the Proceedings of the National […]
Japan, the third largest economy in the world, has joined to the list of other countries that have pledged to go carbon-neutral in the future. The country’s PM Suga Yoshihide who was recently appointed announced their ambitious goal of going carbon-neutral by 2050. Although other similar goals have been announced […]
