Healthy Tips

Sage Tea: Improves Brain Health & Lowers Inflammation

Sage Tea: Improves Brain Health & Lowers Inflammation

Thanks to sage tea in your diet, you’ll supply your body with antioxidants that will fight against free radicals linked with chronic illnesses. According to animal and test-tube research, sage’s antioxidant properties help lower inflammation and restore the blood sugar balance. Sage comes in various varieties and each of them […]

Dangers of Heavy Metals & How to Detox Properly

Dangers of Heavy Metals & How to Detox Properly

Heavy metals are elements which are toxic and harmful, even in low amounts. They are believed to lead to toxicity or poisoning. Some of the most common heavy metals are lead, arsenic, mercury, cadmium, nickel, and uranium. They go into our blood when we’re exposed to contaminated water, farmed fish, […]

8 Truths We Should Tell Our Daughters before they Adult

8 Truths We Should Tell Our Daughters before they Adult

Children do grow quite fast and this is something most parents will definitely agree with. Before we know it, our children are charming young ladies or boys who no longer need to carry around a schoolbag. Now, they carry a suitcase with a laptop to head for work-they’re on the […]