Gardening is without doubt one of the most rewarding activities, whether it’s our job or our hobby. Being able to spend time outdoors in nature and breathing fresh air is only one of the plenty benefits that gardening has to offer. Gardening is also good for us from a health […]
Our knees are crucial part of our health- they keep us mobile and strong throughout our life. Unfortunately, they’re one of the first areas of the body that is impacted negatively by injuries and arthritis. To prevent this from happening and to maintain the joint health is to stretch on […]
Have you heard about beet kvass? This is a very potent healing and cleansing tonic. It’s a well-known, traditional probiotic beverage that’s very popular in the east of Europe, Russia, and Ukraine and it’s made from fermentation by the Lactobacillus bacteria. But, today, it’s consumed worldwide. It has a tangy […]
Four zookeepers have become the newest neighbours of the animals in one UK zoo during the coronavirus outbreak. The employees Izzy Wheatley, Sarah-Jane Jelbert, Emily Foden, and Layla Richardson decided to move into their workplace- the Paradise Park in Cornwall, UK, for at least 90 days. They did this to […]
With the coronavirus still infecting people and taking lives worldwide, tragic and heartbreaking milestones happen on the daily. The US has more than 35K confirmed cases; the death toll in Italy has surpassed 5000 whereas Spain has lost more than 1500 lives. In the fight against this deadly virus the […]
Are you looking for an amazing dessert, yet one that’s healthy and nutritious? If the answer is yes, you should definitely check out this delicious coconut lime loaf with lime icing and coconut topping. Moist and sweet, it’s the perfect dessert to enjoy with a cup of afternoon cup of […]
Without doubt, castor essential oil is an inexpensive and underrated natural remedy. It has so many different health benefits to offer, including backache reduction, clearing blemishes, and healing short-term sprains. This multipurpose veggie oil has been used for thousands of years and it’s made through the extraction of oil from […]
In a recent study by the Athlone Institute of Technology in Ireland, scientists compared the effects of coconut oil and toothpaste and concluded that there are some advantages of choosing coconut oil over regular toothpaste. Even though you don’t necessarily need to ditch toothpaste and use only coconut oil, adding […]
Do you know what the vagus nerve is? This is the nerve behind where we usually feel for pulse and this is the longest nerve in our body. It’s also one of the 12 cranial nerves and it goes from the brainstem all the way to the abdomen and through […]
Although most of us would want to lead a healthier lifestyle by eating healthier food and exercising, how can we be 100 percent sure that what we eat is organic? An organic diet has a lot of benefits to offer for sure, and not just for our well-being, but it’s […]