Healthy Tips

Olive Oil Scam: These Olive Oil Brands Failed Tests

Olive Oil Scam: These Olive Oil Brands Failed Tests

According to reliable reports, 80 percent of the Italian olive oil sold on the market is probably not organic and natural as advertised. Though some think this percentage is exaggerated, others believe that the bigger issue is the poor olive oil quality being mislabeled as virgin or extra virgin. Be […]

7 Things You Should Give Up To Be Truly Happy

Without doubt, throughout life, we are all searching for genuine happiness, but not everyone finds it. However, sometimes, we are unconsciously blocking happiness from our lives thanks to some of our choices and habits. Without doubt, life has its ups and downs and the trick is how you look at […]

This Is How Our Emotions Influence Our Health & Well-Being

This Is How Our Emotions Influence Our Health & Well-Being

Having a good emotional health means that one is aware of their feelings, attitudes, and thoughts. This person also has healthy methods of coping with the everyday challenges and stress in life. They also feel good about themselves and maintain healthy relationships with the people around them. But, not every […]

Ladies, Stimulate Your Health with these 5 Excellent Yoga Poses

Ladies, Stimulate Your Health with these 5 Excellent Yoga Poses

Nowadays, more and more people are realizing the abundance of health benefits that regular yoga practice offers. When it comes to female health, yoga is known to help with weight management, self-esteem, stress management, mood improvement, and low energy levels. What’s more, yoga may help relieve their menstrual period cramps […]