Often times, we see people avoiding some foods because they are abundant in fat. And, this is because we read a lot of information claiming that fat is no good for us. And, fat is often linked to weight gain. But, according to newest research, creamy avocado, buttery toast, and […]
Without doubt, if you want to eat a healthy and complete breakfast, you need eggs. The protein they contain is definitely a better option than those sugar-rich cereals. And, eggs have much more to offer than protein. But, a lot of people avoid them because of the cholesterol they contain. […]
Without doubt, organic milk has a lot of health advantages to offer; however, according to a researcher and pediatrician from Harvard, conventional milk and dairy are detrimental for the health due to being full of unhealthy sweeteners. This is particularly the case with the low fat products because they are […]
Did you know that when children are acting out and screaming, they are usually behaving like that because they do not know a better way to release their emotions? The child yells and cannot stay calm because he/she is battling with an array of complex feelings which are completely new […]
Did you know that colorectal cancer is among the most common type of cancer in both men and women? Though more common in men, every 1 in 24 women will be diagnosed with rectal or colon cancer at a specific point in her life. Statistics points out that on a […]
Though noticing pancreatic cancer symptoms is not easy and straightforward, early detection, especially with cancer, is pivotal for survival. The pancreas, a glandular organ which helps digest food and transform it into energy, is located behind the stomach. It is known to produce insulin and regulate the hormones which balance […]
If you are a woman, you probably also want to have beautifully shaped breasts throughout your whole life; however, this is not always the case. Namely, due to the normal process of aging and other contributing factors, the breasts may begin to sag due to losing their elasticity and suppleness. […]
In addition to making our meals and drinks tastier, parsley is also one of the healthiest herbs in the world. Abundant in medicinal properties, this herb will supply you with important nutrients, including vitamins A, B, C, and K, as well as iron and potassium. Moreover, it has long been […]
Have you heard about kimchi? Do you consume it on a regular basis? This delicious, probiotic-rich food has long been a staple in Korean cuisine. The original recipe is made with cabbage, red peppers, scallions, garlic, onions, and salt. Without doubt, following a diet rich in probiotics, present in fermented […]
Do you feel tired and exhausted? Do you feel that your energy is much lower than usually? If yes, you should definitely try this “secret” detox beverage which has the ability to detoxify the body and rejuvenate you from the inside out. Nowadays, more than ever before, detox drinks have […]