Life Hacks

Bedroom Plants That Help You Relax & Sleep Better

Bedroom Plants That Help You Relax & Sleep Better

The biophilic trend involves bringing the great outdoors to your bedroom by introducing certain indoor plants. Indoor plants look awesome and some of them also promote our health and well-being.  Certain indoor plants are promoted as ideal for the bedroom. This is because they can help us improve our sleep […]

Kidney Stones: Early Symptoms You Must Not Ignore

Kidney Stones: Early Symptoms You Must Not Ignore

Kidney stones, also known as renal calculi or nephrolith, are the most common urinary system health problem.  Yearly, in the US only, there are around 600,000 cases of kidney stones. These stones are hard mineral fragments that are created in the kidneys. Sometimes, they’re tiny and easily get out of […]