Did you know that the number of individuals suffering from depression is on the rise? This mental health disorder is manifested by symptoms like low mood, low energy, and self-loathing, changes in weight and appetite, and feelings of hopelessness, among other symptoms. When left untreated, depression may become life-threatening. In […]
Have you ever taken Xanax or Valium to calm down and sleep better? Did you felt hung over or woozy the following day? According to a study published in the BMJ Journal, the use of benzodiazepine may contribute to dementia. During the study, the risk of Alzheimer’s was higher in […]
Most of you probably already know that turmeric is a popular and commonly used spice with a strong orange color. But, what you may not have known is its huge healing potential! This plant which can be found in India and Indonesia is a close relative to ginger, another potent […]
Without doubt, plants do a lot for us and ask for very little in return. Just being in the presence of plants benefits our overall health in numerous different ways, i.e. they clean the air we breathe, reduce our stress and boost our mood, help us work more productively, and […]
Corn was domesticated by indigenous people from southern Mexico approximately 10,000 years ago. The corn we know today was not naturally found in the wild, but it is believed to be a result of the selective breeding of teosinte- a wild grass with edible seeds. After several generations, teosinte elongated […]
Did you know that bringing more greenery through plants in your home is one of the best ways to better the air quality and elevate the levels of oxygen? Believe it or not, there is a wide array of plants that you can opt for and boost your mood, reduce […]
Did you know that burdock root is an herb which can cleanse the blood and fight off arthritis in the same time? Burdock root is an herb which is well-known for its antioxidant, antibacterial, and anti-inflammatory properties. You can use it to treat different skin problems and to boost your […]
Dandelion is part of the Asteraceae family, together with calendula, and it is popular for its digestive, hormonal, and detoxifying advantages. In today’s article, our focus will be on dandelion oil or balm which is made from the flower heads. This is one of the most versatile oils and it […]
Low libido can happen because of numerous contributing factors, including stress, lack of communication between partners, hormonal changes, some health problems, and more. Oftentimes, low libido can cause relationship problems, but affect one’s self-esteem too. But, the good news is that there are potent all-natural herbal remedies that can help […]
The best way to collect rosehip is when the weather is dry and then put it to dry and use it dried. Half-mature rosehip is better than overripe and green because it has more vitamins. Fresh rosehips are juicy, smooth, and red whereas dried rosehip is dark red, a bit […]