If you have a garden or a yard, you probably have this common plant, i.e. plantain. This backyard herb is often confused for a weed, when it is actually eatable and a very beneficial and versatile herb. Rich in vitamins A and C and calcium, it has been used by […]
Who does not like a fresh and clean living area where they can come to every day, right? You can achieve this effect in your home by cleaning on a regular basis. But, there is another beneficial way to maintain the air fresh- i.e. with the help of specific plants. […]
In addition to being an excellent garnish and spice for different meals, rosemary is also a powerful natural remedy. According to newest findings, this herb may be of great aid in alleviating Alzheimer’s and dementia. It may be helpful for loss of memory and poor mental health linked with these […]
Nowadays, there is a lot of talk about gluten-free diets and some of you who are reading this may be following it. This nutrition appeared as a diet solution for those who are allergic or sensitive to gluten, that is, to products that contain this protein, including wheat. But, according […]
Nowadays, a lot of people have problems with surplus bad cholesterol. Unfortunately, when left untreated, it can lead to cardiovascular problems. The conventional therapy for this health problem is consisted of specific medications known as statins. However, these meds do not come without side effects. This being said, many people […]
Smokers, believe it or not, one simple, yet powerful everyday product may be the most beneficial solution to cease smoking long-term. Nowadays, a lot of people smoke cigarettes. However, smoking has been linked with serious health problems and a lot of people are doing their best to give up this […]
Apart from being the tallest mountain range in the world, the Himalayas are also famous for the pink salt. The Himalayan are was once a primordial sea, almost a quarter of a billion years ago. As the tectonic shifts occurred, all the minerals once contained in that sea were crystalized […]
In traditional medicine, frankincense oil was long used to relieve numerous health problems. Its use dates back to Biblical times and it is well-known for its anti-cancer, antiseptic, and expectorant characteristics. It is also rich in boswellic acids that are capable of relieving inflammation and can help with a long […]
According to some proponents, oregano essential oil is more effective than over-the-counter antibiotics and it does not have any side effects as it is often the case with these meds. Nowadays (more than ever before), antibiotics are prescribed on the daily for all kinds of diseases and a lot of […]
Unfortunately, a lot of people these days struggle with nutrient deficiencies which can have a negative impact on the overall health and well-being if not addressed timely. One common deficiency is low levels of magnesium in the body. This mineral is vital for life support and the proper functioning of […]