Plants & Herbs

Turmeric: It Beats the Power of Prozac & Ibuprofen?

Turmeric: It Beats the Power of Prozac & Ibuprofen?

According to Deep Roots at Home, turmeric possesses strong anti-inflammatory, mood-boosting, and pain-relieving properties. And, it does all of these things for you without harming your health in any way. On the other hand, most of the over-the-counter meds come with serious side effects that no one would like to […]

How to Make & Use this Bioavailable Turmeric DIY Paste

How to Make & Use this Bioavailable Turmeric DIY Paste

Without doubt, turmeric is considered to be one of the healthiest superfoods in the world and a lot of its health benefits have been scientifically proven. In order to reap the amazing health advantages of this plant, you should learn how to prepare turmeric golden paste and combine it in […]

Gardening-A Natural Antidepressant, a Study Shows

Study Shows That Gardening Is A Natural Antidepressant

Nowadays, the number of people suffering from depression is higher than ever before. These epidemic proportions seem terrifying, but it is good to know that researchers are doing their best to discover potential ways to minimise the negative impact of this mental health problem on our health and well-being. According […]

Best 8 Brain Foods: Better Memory, Focus & Mood

Top 8 Brain Foods For Better Memory, Focus And Mood

Of course, physical activity, socialisation, and intellectually-stimulating activities like puzzles or reading are crucial for the health of the brain, the foods we consume also play their role in maintaining our cognitive function. To ensure your brain’s health is optimal, there are specific foods you need to add to your […]