Antioxidants are compounds that our body produces and they’re also present in some foods. They’re good for us because they help our cells defend themselves from free radical damage. When there are a lot of free radicals, the body may enter a state of oxidative stress. In this state, our […]
Our liver is a potent organ-it’s in charge of various tasks, including production of proteins, cholesterol, and bile, storing vitamins, etc. It also plays a role in dissolving toxins from alcohol, meds or byproducts from metabolism. Therefore, keeping this essential organ in optimal shape is very important for the overall […]
High blood pressure or hypertension is one of the most common, preventable risk factors for cardiovascular illness. More than a billion people worldwide suffer from it. It’s defined as a systolic blood pressure at the value of 130 mm Hg or more and a diastolic one of more than 80 […]
Heart illness is one of the leading causes of death globally. With high levels of bad cholesterol, the risk of heart disease elevates. And, having low levels of good cholesterol and high triglycerides are also associated with increased risk of cardiovascular problems. But, the good news is that your diet […]
In order to be healthy, women need to pay attention to their vaginal health. Unfortunately, it’s not always the case and a lot of women struggle with some type of vaginal-related health problem at a certain period in their lives. To lower the risk of these health problems and to […]
If you ever wondered what space could smell like, a new perfume designed by NASA may give you the answer. Recently, a Crowdfunding campaign was launched for a new fragrance named Eau de Space and aims to bring the smell of outer space down to Earth. Ladies & Gents, Meet […]
Although a lot of people believe they’re highly-sensitive, it’s more than clear that there aren’t two people like this who’re entirely the same. When these children grow in healthy families, they thrive; however, when this isn’t the case, something else happens. What Does It Mean to Be Highly Sensitive? When […]
You don’t always need a garden patch to grow awesome veggies. In fact, you just need containers to grow these 5. Container gardening is increasingly popular, mostly because it lowers the issues caused by critters and weather. And, it also has a lot of advantages to offer and it’s great […]
Did you know that there are several benefits to growing potatoes in containers instead of in the ground? One of the major ones is the protection of the plants from critters that’s much easier. And, you’ll also need no extra space in your garden to grow them or to worry […]
These seven women from China are taking on a real-life Golden Girls approach to aging after buying a mansion together to live after retirement. At first, the seven girlfriends said it was all a joke. But, it turned out to be quite real. Featuring 7,535-square-foot, the house is located in […]