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How to Make the Salt Water Flush at Home & Cleanse the Colon

How to Make the Salt Water Flush at Home & Cleanse the Colon

Nowadays, salt water flushes are very popular-these drinks are praised for the ability to detoxify the colon, but also relieve constipation. It’s promoted as part of the Master Cleanse detox and fasting program. Flushing with salt water actually means drinking a combination of warm water and non-iodized salt. This drink […]

Lying in a Hot Bath Burns as many Calories as a 30-Minute Walk

Lying in a Hot Bath Burns as many Calories as a 30-Minute Walk

Apparently, sleeping isn’t the only way our body burns calories while doing practically nothing. Namely, a new study concluded that a hot bath can help burn as many calories as a half-an-hour walk. The study done by UK’s Loughborough University researchers followed the blood sugar levels and energy expenditure of […]