After years of constant beer consumption on bar outings and summer parties, one may wake up one day to realize that their belly is far from flat and that they now have a beer belly. Oh, no! Every consumed beer is around 150 calories that add up fast after hours, […]
After you learn about this yummy and healthy chocolate and avocado pudding, you will have a new favorite dessert, believe us! Even though it may seem as healthy desserts are not possible, thanks to this recipe, you will see that they are. The avocado which this recipe contains will not […]
Probably, most of you who are reading this article are using stevia or have at least heard or read about it. For those who do not know much about it, stevia is not the same as other sugar substitutes and processed sweeteners. On the contrary, it is a 100 percent […]
Even though their name says potato chips, these snacks often have scarce or no potatoes at all. Moreover, they are full of dangerous chemicals, including acrylamide. This by-product of the processing is a potential neurotoxin and a cancerous substance. It is created when carb-rich foods are cooked at high temperatures, […]
Turmeric, an aromatic spice, plays a major role in Eastern cuisine and it has been used in cooking and in alternative medicine for a long period of time. Turmeric’s curcumin is its active compound that contains numerous health advantages beneficial for a lot of health problems and some inflammatory diseases. […]
Nowadays, coconut water is one of the most popular drinks because it is delicious, refreshing, and healthy. It contains several crucial nutrients, including some minerals which most of us do not get in sufficient amounts. This clear liquid is found inside a green coconut or coconut which has not yet […]
Even though it originates from Asia, grapefruit is nowadays cultivated and available worldwide, including the US, Brazil, and Israel. Besides being tasty and juicy, grapefruit is a potent natural remedy because of its antiseptic, antibacterial, antifungal, diuretic, and disinfectant properties. Plus, it contains a lot of beneficial nutrients and phytochemicals […]
If you have been looking for a natural way to relieve menstrual cramps rather than popping pills like Ibuprofen, this article is for you! The company known as Foria has created marijuana suppositories to help naturally relieve the period-related cramps and they are available for purchase. For a lot of […]
The 84-year old Ernestine Shepherd is the world’s oldest female bodybuilder and the fittest grandma you will see. She claims that she wakes up every morning at 2:30 and says her devotions and then has breakfast, which is usually 10 egg whites, a handful of walnuts, and 16 oz of […]
Without doubt, onions are among the most popular veggies in the world. Though many dislike their pungent flavour, most people enjoy it and eat them on a regular basis. When talking about onions, we cannot forget to mention the fact that the red variety has twice the antioxidants as any […]