Nowadays, a lot of people are complaining of digestive issues, including diarrhea and constipation. According to a lot of experts, the health of our gut is closely tied with our overall health and thus, by bettering our digestive (gut) health, we significantly improve our overall health and well-being. Unfortunately, nowadays, […]
Did you know that the money tree is often used to treat wounds, sore throat, joint ache, herpes, swelling, and hemorrhoids? The money tree is actually a plant which you frequently see in homes and offices because it can survive with minimal care. Many people who follow fen shui idolize […]
Also known as lady’s finger or Bhindi, okra is a flowering perennial which belongs to the Malvaceae family. It grows in warm temperatures and tropical regions. When the pods are almost mature, they are collected and ready for consumption. Okra is a nutritious plant, low on calories, and beneficial for […]
Pumpkin juice is rich in carbs, mineral salts, vitamins, carotenes, and phytosteroles, as well as fatty oils and organic acids. Regular consumption of homemade pumpkin juice is believed to be an excellent natural remedy against heart illness. It is believed to help spread the blood vessels. When combined with radish, […]
Turmeric is a tasty and potent spice with antimicrobial, antioxidant, and anti-aging capacity. Its active ingredient, curcumin, is the “culprit” for all of its astonishing medicinal power. According to research, curcumin has the ability to lower inflammation, better the health of the heart, cleanse the body from toxins, improve the […]
Did you know that when you are drinking an energy drink, you are actually consuming high levels of added sugar and caffeine, as well as aspartame? This artificial sweetener has been associated with numerous negative side effects. Most people reach for these drinks when they are feeling low on energy […]
Pineapple is one of the tastiest fruits and a fruit abundant in vitamins, antioxidants, and nutrients. For a long period of time, it has been used for its strong anti-inflammatory capacity and its ability to better the digestion and the immunity. By eating fresh pineapple or drinking pineapple juice on […]
Of course, we are all aware that fruits and veggies are one of the healthiest foods in the world, but what you may not have known is that they are pivotal for our health and well-being. One such fruit is papaya and believe it or not, its seeds too! So, […]
According to anecdotal evidence, when combined, honey and cinnamon, two natural ingredients abundant in health benefits, can help with a long list of health problems. Honey is a sweet liquid which is produced by bees and it has long been used as a food and as a cure. Unrefined, raw […]
Unfortunately, though manufacturers may claim otherwise, soda drinks are filled with artificial flavors and chemical preservatives. When talking about soda drinks, Coke is one such drink which is filled with phosphoric acid, both a preservative and artificial flavor. This substance has been associated to serious health issues, including kidney damage, […]