Recent Posts

7 Proven Reasons To Eat More Blueberries

Benefits of eating blueberries As the season of blueberries arrives, there is no better time to start consuming them. These berries provide numerous benefits to our health, and here are some of them: Blueberries and high blood pressure Blueberries are known for their ability to lower our blood pressure. This […]

10 Things Men Like in Women More Then Good Looks

What men want and look for in a woman is almost as mysterious as what women want in men. This topic has been a focus of many terrible romantic comedies from the ‘90s, and it is what tickles every woman’s mind. Even though the physical appearance is what we notice […]

How To Get Rid of Phlegm And Mucus In The Chest And Throat

According to Woman Daily Tips, nasal passage obstructions can lead to persistent coughing and difficulty breathing as a result of the surplus phlegm deposited in the lungs. Phlegm is a thick substance which is produced by the respiratory tract’s mucus membrane as a method of fighting off infections. However, when […]

Top 20 Proven Benefits Of Ginger

Ginger has been rapidly gaining on popularity in the west, in the last few years. As more and more health benefits of ginger consumption are discovered, the ever so popular Asian spice gets more uses and users. Among those is the fitness community, whose members, including enthusiasts and athletes are […]

8 Warning Signs of Magnesium Deficiency

Magnesium is one of the most important minerals in the human body. Although our bodies are unable to naturally produce it. We can easily get our necessarily daily dose of magnesium from various foods and beverages. No matter how healthy you may believe your meals are, most of us have […]