Keeping a well-stocked pantry can be one of the key elements in making your life easier. Not only will you always have necessary ingredients for your favorite meals, you will also be able to eliminate any non-essentials with these simple tips: Keep a list As soon as you run out […]
Recent Posts
Transitioning your skin care to spring
Winter is now behind us, and the cold days, and their harshness to our skin can be forgotten. As spring and warmer, more humid days arrive; we can sense changes in our skin. Dryness and tightness, as well as constant feeling of unclean skin can occur, as the skin starts […]
Frankincense Oil: Its Astonishing Healing Power for Anxiety, Arthritis & Cancer
In traditional medicine, frankincense oil was long used to relieve numerous health problems. Its use dates back to Biblical times and it is well-known for its anti-cancer, antiseptic, and expectorant characteristics. It is also rich in boswellic acids that are capable of relieving inflammation and can help with a long […]
Lemon And Garlic Remedy To Help Clear Out Heart Blockages
A simple recipe, yet so powerful when it comes to clogged arteries… Approximately one decade ago, one woman in Germany was diagnosed with a serious heart problem. She was scheduled for cardiovascular surgery. One friend, hearing of her health problem, advised her to try out one natural remedy. The remedy […]
How To Calm Fussy Babies Instantly By Pressing These Points Of Their Feet
As babies cannot yet talk, the only way through which they can express discomfort or pain is through crying. Whether it is constipation, congestion or belly aches or the flu, a baby will cry to express how she/he feels. So, most mommies need to dedicate a lot of time on […]
Oregano Oil Is More Superior Than Antibiotics And Free Of Side Effects
According to some proponents, oregano essential oil is more effective than over-the-counter antibiotics and it does not have any side effects as it is often the case with these meds. Nowadays (more than ever before), antibiotics are prescribed on the daily for all kinds of diseases and a lot of […]
5 Warning Signs Of Magnesium Deficiency You Shouldn’t Ignore
Despite being essential for more than 300 bodily processes, magnesium is a commonly lacked nutrient. Believe it or not, statistics shows that around 80 percent of the American population is magnesium deficient. Unfortunately, this nutrient deficiency causes a lot of unpleasant symptom so it is vital to treat it timely. […]
Champion Gymnast With Down Syndrome Becomes A Model, Paving The Way For Others Like Her
We are all unique and beautiful in our own way and 25-year-old Chelsea Werner from Danville, California is a definite proof. Born with Down syndrome, she is a true inspiration for the people close to her, but for the rest of the world too. Introduced to gymnastics when she was […]
Should you be taking collagen supplements?
Collagen has rapidly gained on popularity in recent months, especially in the fitness community. You can find it in powder or pill form, and it’s slowly being incorporated into every product aimed at health and fitness enthusiasts; ranging from protein bars to coffee creamer. If you’ve been thinking about taking […]
The One-Day Cleanse Jessica Alba’s Nutritionist Recommends To All Her Clients During The Holiday Season
Jessica Albas’ one day cleanse The time of change is here, as it always arrives with nicer, warmer weather. Those of us determined to change their poor habits, and those who are trying to be healthier can take a lesson from Jessica Alba, and her nutritionist, and try this one […]