Did you know that approximately 1 in 4 peoplesuffer from a mental health condition? And did you know that more than half of that number are depression and anxiety related conditions? In this day and age, most people suffering from depression just blatantly ignore their illness. And make no mistake, […]
Recent Posts
The Benefits of Baobab
Originating from Africa, baobab is an interesting looking fruit, that has taken its rightful superfood status in no time. The fruit is a member of the silk-cotton family, and the tree it grows on can reach up to 90 feet in height, and 60 feet in width, which is an […]
Best Vegetables for Your Heart
Sadly, this article doesn’t talk about how to treat a broken heart with veggies, but rather about which vegetables you should consume daily, or at least regularly, in order to significantly reduce your risks of heart disease. Here are some of them: Watermelon Watermelon is not only a tasty way […]
Tips on stocking your pantry and saving hundreds
Keeping a well-stocked pantry can be one of the key elements in making your life easier. Not only will you always have necessary ingredients for your favorite meals, you will also be able to eliminate any non-essentials with these simple tips: Keep a list As soon as you run out […]
Transitioning your skin care to spring
Winter is now behind us, and the cold days, and their harshness to our skin can be forgotten. As spring and warmer, more humid days arrive; we can sense changes in our skin. Dryness and tightness, as well as constant feeling of unclean skin can occur, as the skin starts […]
Frankincense Oil: Its Astonishing Healing Power for Anxiety, Arthritis & Cancer
In traditional medicine, frankincense oil was long used to relieve numerous health problems. Its use dates back to Biblical times and it is well-known for its anti-cancer, antiseptic, and expectorant characteristics. It is also rich in boswellic acids that are capable of relieving inflammation and can help with a long […]
Lemon And Garlic Remedy To Help Clear Out Heart Blockages
A simple recipe, yet so powerful when it comes to clogged arteries… Approximately one decade ago, one woman in Germany was diagnosed with a serious heart problem. She was scheduled for cardiovascular surgery. One friend, hearing of her health problem, advised her to try out one natural remedy. The remedy […]
How To Calm Fussy Babies Instantly By Pressing These Points Of Their Feet
As babies cannot yet talk, the only way through which they can express discomfort or pain is through crying. Whether it is constipation, congestion or belly aches or the flu, a baby will cry to express how she/he feels. So, most mommies need to dedicate a lot of time on […]
Oregano Oil Is More Superior Than Antibiotics And Free Of Side Effects
According to some proponents, oregano essential oil is more effective than over-the-counter antibiotics and it does not have any side effects as it is often the case with these meds. Nowadays (more than ever before), antibiotics are prescribed on the daily for all kinds of diseases and a lot of […]
5 Warning Signs Of Magnesium Deficiency You Shouldn’t Ignore
Despite being essential for more than 300 bodily processes, magnesium is a commonly lacked nutrient. Believe it or not, statistics shows that around 80 percent of the American population is magnesium deficient. Unfortunately, this nutrient deficiency causes a lot of unpleasant symptom so it is vital to treat it timely. […]