Vanessa Croessmann from One Green Planet notes that she has never been a fan of traditional lemon bars because of the excessive sugar they contain and the lack of lemon-like taste. So, this is why she created a fine and healthier version of this recipe, i.e. lemon and coconut squares. […]
The vast number of health benefits that avocado offers is virtually unmatched by any plant on the planet. It has abilities to lower cholesterol and the risk of heart disease or attack, it relieves symptoms of arthritis, boosts nutrient absorption, reduces macular degeneration and lowers the risk of cataracts, and […]
One 45-year old man in India went to an oncologist due to having common signs of stomach cancer. Sadly, his worst fears came true and the biopsy results were positive. However, another concern is that this man led a very healthy lifestyle, worked out regularly, followed a healthy diet, and […]
Arteries and blood vessels are there to carry oxygen rich blood throughout our body; from the brain to the tips of our toes. Healthy arteries have smooth inner walls, and blood flows through them unobstructed. However, due to various genetic and environmental reasons, some people develop plaque build-ups in the […]
Crispy gnocchi? It sounds amazing, right? Wondering what to prepare for a get-together with friends and family or transitioning to a vegetarian or a vegan diet and you are clueless about recipes? No worries, Rhea Parsons from One Green Planet is here to help! Her quick and yummy dinner dish, […]
Laura Hemmington from One Green Planet describes these cauliflower wings as spiced, salty, sticky, and completely addictive and we definitely agree! This versatile peanut cauliflower recipe can be used as a side dish, but it also makes the ideal main meal for vegans and vegetarians. Once you serve it, it […]
If you have recently become a vegetarian or a vegan (or if you are a vegan or vegetarian who is out of meal ideas) but if you enjoyed eating curry a lot, do not worry- you can still savor it without the meat! As seen on One Green Planet, the […]
According to One Green Planet, if you want to preserve your optimal health, you need a strong immunity that will keep you safe from viruses, bacteria, and infections. In addition to getting sufficient sleep and rest and managing stress, you also need to supply your body with the adequate nutrients […]
As you may already know, the pH levels in our bodies play a pivotal role in maintaining our overall health. A balanced pH is considered to be one of 7.4 and when the body fails to reach this alkalinity, i.e. when it becomes too acidic, it enters a state known […]
As explained on One Green Planet, fermentation is a process that helps preserve food and has been commonly used throughout history. This is one of the easiest ways to prolong the duration of fruits and veggies and to strengthen the flavour of the specific food and of course, fermented foods […]