Mint is an herb known for its strong smell and a refreshing and pleasant taste. It also possesses cooling properties and it is therefore added to a lot of cosmetics like mouthwashes, toothpastes, ointments, and more. It is also included into a variety of meals with the goal to enhance […]
As many of you may already know, the foods we consume have a major influence on our overall health and it is therefore pivotal to learn the difference between acidic and alkaline diets and foods. The latter are known to be good for the health and they should be eaten […]
Nowadays, there is a lot of talk about acidosis and acidic body, but do we know what this actually means? Namely, our stomach releases acid that is pivotal for the digestive processes and it is known to dissolve the food easily. However, when the gastric glands produce excessive amounts of […]
Throughout the centuries, thyme has been used as a natural remedy for a long list of diseases, from epileptic seizures to flu symptoms. It originates from the Mediterranean and it belongs to the genus Thymus. It can be found in the form of essential oil or as a fresh or […]
In order for us to be 100 percent healthy, the cells and tissues need to work properly and enable adequate temperature, balanced pH, hydration, and optimal nutrient availability. Regarding the pH, it refers to “hydrogen’s potential” and it measures the hydrogen ions in a specific solution. And, the more ions, […]
Did you know that goji berries have amazing anti-aging characteristics? In traditional Chinese medicine, these sun-dried berries have been used for more than 2000 years for their powerful healing properties. In addition to having an exceptional taste, they are becoming more and more popular as a natural remedy. Let’s learn […]
Did you know that citrus fruits make an excellent addition to various foods and drinks? One well-known citrus fruit, i.e. lemon, is known for its potent cleansing and immunity-strengthening properties. When you add it to homemade beverages, you will significantly boost its healing capacity. Amazing, right? Lemon-an Amazing Fruit Lemons […]
With certainty, the liver is one of the most important organs because it plays a crucial role in a variety of bodily processes. One such process is the purification of the blood and the subsequent elimination of bad bacteria, chemicals, toxins, and partially-digested foods. Without doubt, ingredients like alcohol, coffee, […]
This homemade recipe made with turmeric is one of the most effective natural cures for a variety of health problems. Turmeric has been long used as a spice in Indian cuisine and it is present in numerous Ayurvedic healing remedies for more than 1,000 of years. It is obtained from […]
The process of aging is often characterized by weight gain, tiredness, and wrinkles and in order to stop the visibility of aging on our body and face, a lot of people reach for expensive meds and treatments, but they do not always provide the expected results. This is where bone […]