Turmeric is one of the most popular spices in the world with exceptional culinary and medicinal characteristics. It has been used in Indian, Ayurvedic, and Chinese medicine for centuries and it has a specific flavor and a deep yellow color. It is known to be a potent natural cure for […]
About every part of the papaya plant is full of nutritional and medical benefits, so, it’s no wonder it has been widely used for health throughout history. It is a tropical fruit, native to Central America but nowadays can be found in any tropical climate. Characteristics: Antioxidants Papaya is full […]
Have you heard of the spikenard plant? It is a plant native to India, China, and the Himalayas and it has pink, bell-shaped flowers and hair spikes shooting out from the roots. It has a sweet, heavy, and spicy odor and a variety of health advantages. Moreover, the spikenard essential […]
According to traditional Chinese medicine, we can diagnose illnesses with the help of facial signs. Namely, ancient healers from China considered that skin problems are linked with the internal organs and face mapping became one of the most potent tools for detection of even minor health complications. Amazing, right? The […]
The progressive clogging of the arteries is known as atherosclerosis and this is one of the major causes of heart disease. The role of the arteries is to transport blood abundant in oxygen to the heart and to other body parts. When they are healthy, they are strong, elastic, and […]
According to newest research, inflammation is the main reason for a long list of health problems. Inflammation is the body’s natural response to repairing injured tissue. However, when the process lasts longer than it should, it can easily turn into a chronic issue. Chronic inflammation can be triggered when we […]
Sinusitis is an inflammation of the nasal sinuses and this is a very common health problem affecting more than 37 million American citizens. When it becomes a chronic issue, it can decrease one’s quality of life. The most common conventional treatment is comprised of antibiotics; however, the problem with these […]
Nowadays, you are probably hearing a lot about rosemary oil, but, do you know why it has become so popular? Namely, this powerful oil possesses some pretty amazing benefits for the overall health and you should definitely include it to your daily routine! If you still have doubts about it, […]
According to latest research, the body’s pH levels are closely linked to our overall health. Namely, in order for the body to perform 100 percent, it requires a balanced and alkaline pH; however, nowadays, a lot of people have more acidic bodies, usually as a result of the unhealthy diets […]
We hear a lot about the importance of protein, but do we know why do we need it so much? Namely, protein is necessary so that our bodies can build and repair tissues, as well as for energy, functional enzymes and hormones, and strong immunity. By eating foods that are […]
