Tag: abdominal fat

5 Simple Yoga Exercises to Reduce Belly Fat

For a lot of people, shedding belly fat is a common weight loss goal; not just because it looks bad, but also because it’s harmful. According to research, it’s linked with diseases like heart illness and type 2 diabetes. This is why it’s helpful to know how to lose it […]

Lose Beer Belly with these Ultimate 4 Tactics

Lose Beer Belly with these Ultimate 4 Tactics

After years of constant beer consumption on bar outings and summer parties, one may wake up one day to realize that their belly is far from flat and that they now have a beer belly. Oh, no! Every consumed beer is around 150 calories that add up fast after hours, […]

Useful Tips to Reduce Belly Fat Rolls

Useful Tips to Reduce Belly Fat Rolls

Do you have belly fat rolls when you sit down? Do you have rolls of fat beneath the breasts? Sometimes, even dieters who have managed to lose surplus weight or generally slim people have these rolls. Many wonder if they are normal and whether they will ever go away. Do […]