Have you ever wondered why processed sugars and grains make you feel sluggish after eating them? The answer may be hidden in their pH value. Namely, these items are considered to be acidic unlike veggies and fruits which are mostly alkaline. Unfortunately, the more acidic foods we eat, the higher […]
Migraine is a type of severe headache characterized by a strong and debilitating pain. Though the reasons for it can be numerous, it is often considered to be a consequence of a mineral deficiency in the body or dehydration. Though headaches are also unpleasant and painful, migraines are worse and […]
A body with an acidic pH has a much higher chance of diseases with the lungs, brain, bones, liver, heart, stomach, kidneys, skin, and intestines. Also known as acidosis, when the body lacks alkalinity, it becomes the ideal environment for bad bacteria to thrive. This further elevates the inflammation, one […]
No matter the season, body detoxification is always necessary, especially if we take into account that we are constantly exposed to different types of toxins and chemicals, whether from the foods we eat or from the polluted air we breathe. Though the body has its own organs and processes in […]
As Longevity Box explain, Dr. Otto H. Warburg who received a Nobel Prize concluded that excessive acidity in the body is the main reason for cancer. An acidic body is the ideal environment for cancerous cells to grow and spread. On the other hand, since they are anaerobic, they cannot […]
As you may already know, the pH levels in our bodies play a pivotal role in maintaining our overall health. A balanced pH is considered to be one of 7.4 and when the body fails to reach this alkalinity, i.e. when it becomes too acidic, it enters a state known […]
As you may already know and as explained on The Hearty Soul, white table salt is one of the worst foods ever because it is depleted of all its nutritive value and bleached. On the other hand, sea salt, obtained from raised ancient seabeds, is abundant in minerals and nutrients […]
If we ask people what their pH level is, most of them would probably not know the answer and some might not even know what you are talking about. However, knowing your pH levels is pivotal and may provide important insight into why you are constantly tired or why you […]
Nowadays, there is a lot of talk about alkalinity and alkaline diets, but not everyone understands their importance for our overall health. Namely, in order to perform at an optimal level, our body needs to have balanced and alkaline pH. On the other hand, if the environment in the body […]
One well-known spice, known as cumin, is not just a great solution to up the flavour of numerous meals, but it is also an excellent natural cure because it possesses some pretty amazing healing characteristics. Cumin originates from the Mediterranean Sea, Iran, India, and Egypt, but nowadays, it is grown […]