Tag: antioxidants

Astonishing Saffron Health Benefits: The Best from the Orient

Astonishing Saffron Health Benefits: The Best from the Orient

Did you know that saffron is the most expensive spice in the world with one pound costing between 500 and 5000 US dollars? This spice is very expensive because of its labor-intensive harvest method which further makes the production rather costly. The spice is hand-harvested from the saffron crocus flower […]

Eating Raw Spinach Helps Flush Toxins from the Body

Eating Raw Spinach Helps Flush Toxins from the Body

Spinach is with certainty one of the most powerful foods in the world. It is abundant in water and iron, but in other important nutrients too, including potassium, magnesium, and sodium. Though it is often cooked and used to prepare different meals, it is also frequently consumed fresh in salads […]

Lemon, Apple & Ginger Combo to Flush Out Pounds of Toxins

Lemon, Apple & Ginger Combo to Flush Out Pounds of Toxins

Nowadays, a lot of people are complaining of digestive issues, including diarrhea and constipation. According to a lot of experts, the health of our gut is closely tied with our overall health and thus, by bettering our digestive (gut) health, we significantly improve our overall health and well-being. Unfortunately, nowadays, […]