Tag: anxiousness

The 5 Best Essential Oils to Relieve Your Anxiety

The 5 Best Essential Oils to Relieve Your Anxiety

Essential oils are fragrant liquids that are derived from flowers, fruits, and plants. According to research, aromatherapy with specific essential oils may be beneficial for relaxation and reducing anxiety. Aromatherapy is a practice of inhaling their scent to better the well-being. One of the theories about how they work is […]

Miracle Magnesium Drink: Anxiety-Free in a Week!

Miracle Magnesium Drink: Anxiety-Free in a Week!

Magnesium is considered to be one of the most potent cures for anxiety these days, a lot of studies show. According to Power of Positivity, the RDI of magnesium is between 320 and 400 mg; however, the average American adult consumes less than 250 mg of magnesium. This is not […]