Tag: blood pressure

Beat Insomnia with this DIY Magnesium Balm

Beat Insomnia with this DIY Magnesium Balm

As noted on The Mind Unleashed, magnesium is the best option for relaxation. Prior to the conventional anti-anxiety over-the-counter meds, valium, and sleeping pills, people relied on this simple nutrient which we acquire from our diets. In the past, people had sufficient levels of it without any additional effort which […]

What Is the Normal Blood Pressure for Your Age?

What Is the Normal Blood Pressure for Your Age?

As you may already know, and as explained on Healthiack, blood pressure is an essential indicator of our health. One’s blood pressure can be low, normal, or high. Nowadays, unfortunately, hypertension or chronic high blood pressure has become a problem for a large part of the world population. Believe it […]

This Powerful Tea Can Help You Cure Swollen Legs In Days

Unfortunately, having swollen legs is an unpleasant health problem which may lower one’s quality of life and ruin your self-confidence. The main causes for it vary from weight gain, poor blood flow, unhealthy diet, pregnancy to external factors like hot weather, changes in temperature, humidity, and of course, gravity. It […]