According to a 2015 USDA report, orange juice was the most frequently consumed fruit juice in the US while oranges were the second most commonly eaten fruit, behind apples. According to statistics, the average American drinks 2.7 gallons of orange juice and 3 pounds of oranges on a yearly basis. […]
Abundant in proteins, minerals, and carbs, mangoes are definitely the juicy treat you need to eat regularly. Though it is available worldwide, China, India, Thailand, and the Philippines remain some of the largest producers of different types of mangoes. Whether you eat it on its own, combine it in smoothies […]
Most people are aware that lemons have a lot of health benefits to offer; however, little do they know that the peel is also highly nutritious and can be your best ally in fighting off numerous health issues. Whether to help improve the quality of your skin or help clean […]
A woman from the US filed a billion dollar lawsuit accusing the Bayer Corporation of marketing a product which caused her cancer. One of the attorneys of Melanie LaFond said that she is dying and she is leaving behind three young men without a mother. Her sons, aged 16, 13, […]
Did you know that brocoli, the dark green leafy veggie that you might have been avoiding is rich in minerals and vitamins and pivotal health benefits? Without doubt, this green veggie will elevate your body’s iron, protein, calcium, antioxidant, and vitamin levels and help you fight off diseases and infections. […]
With certainty, if there is an herb you need to have in your medicine cabinet, it is nettle. Abundant in anti-inflammatory and anti-histamine characteristics, this is the best natural way to alleviate symptoms of allergies and hay fever, but enhance the strength of your immunity. Believe it or not, nettle’s […]
Did you know that there is a connection between your body’s pH and your overall health? According to experts, our pH needs to be balanced in order to have a low risk of disease. This is because an overly acidic body can contribute to the development of health issues. In […]
You probably know that papaya is a tropical fruit which originates from North America, but did you know about its vast healing potential? Nowadays, this plant is growth throughout the world where there is tropical climate and it can reach up to 30 meters. It has purple flowers and yellow […]
Kristopher Boesen’s life drastically changed when he lost control of his car while driving on a slippery surface and hit a lamp post and a tree. Unfortunately, the accident left him paralyzed from the neck down and was told by his doctors that he may never regain his movement. But, […]
According to statistics, Americans consume 630 pounds of dairy on a yearly basis, whether in the form of yogurt, milk, ice cream or cheese. All types of milk, whether from humans, goats or cows has a natural amount of different hormones, including progesterone and estrogen. As hormones such as estrogen […]