Iced tea is an amazing drink, especially if it’s a homemade one, that helps you support the health and functioning of your brain, heart, and all the cells. Delicious, healthy, and refreshing, this easy-to-make turmeric and ginger iced tea is a wonderful and simple way to maximize the liquids in […]
The truth is, headaches happen to all of us and are something we’re commonly struggling with. Headaches can range from uncomfortable to unbearable and affect our daily lives negatively. When talking about headaches, we should know that this is an umbrella term which encompasses several types of headaches, all caused […]
Have you heard of Amla Ruia- the woman known as the Water Mother of India? She’s a water activist from Mumbai who participated in several projects to better the water conditions in the Rajasthan and Maharashtra states. She founded the Aakar Charitable Trust and has been focused towards encouraging inexpensive […]
Haemorrhoids, also known as piles, are swollen veins around the anus or lower part of the rectum. This is a similar condition to varicose veins and can be a consequence of excessive straining during bowel movement or higher pressure on the anus veins during pregnancy or because of sexual intercourse. […]
Are you struggling with poor metabolism or digestive issues? You may need to boost your water intake! How much water you drink plays a pivotal role in your overall health and weight loss. For people who are well hydrated and get sufficient amount of water, increasing the intake will probably […]
Without doubt, Alzheimer’s is one of the most terrifying mental diseases today and if you have someone in your surrounding with this illness, you know how sad it can be. You are seeing your loved one starting to behave differently, feeling sadder and crying often. This and other degenerative diseases, […]
Stomach flu or gastroenteritis is an infection of the intestines and stomach. Although we usually refer to it as the flu, it is not the same as influenza. Namely, influenza does not necessarily affect the GI tract and most of the influenza symptoms happen in the respiratory tract. In most […]
Caught the flu or a cold and you need to rehydrate? Do you maybe play a lot of sports and are looking for a natural way to rehydrate your body? If yes, then you have come to the right place! This all-natural homemade electrolyte drink is easy to prepare and […]
Have you ever thought about your water intake? Do you know if you are drinking enough water throughout the day? Do you know how much water is enough for your optimal health? When it comes to water consumption, the answer to these questions is conditioned by numerous factors, including a […]
Migraine is a type of severe headache characterized by a strong and debilitating pain. Though the reasons for it can be numerous, it is often considered to be a consequence of a mineral deficiency in the body or dehydration. Though headaches are also unpleasant and painful, migraines are worse and […]