Are you familiar with moringa? Do you know that this plant is abundant in important nutrients like vitamins A and C and amazing minerals? This plant, which is also known as moringa oleifera, is native to Pakistan, Nepal, and India. Frequently used in juices, smoothies, and other drinks, this is […]
This 32-year-old woman has a warning for everyone: do not become addicted to energy drinks because your health may suffer. She learned this the hard way from her own experience with a serious health issue due to drinking a large amount of energy drinks on a daily basis. Samantha Sharpe, […]
Did you know that around 20 percent of American citizens consume more than 700 calories of sugar on a daily basis? However, this has a major negative impact on one’s overall health and well-being and increases the risk of weight gain. If you do not have an idea how caloric […]
Nowadays, coconut water is one of the most popular drinks because it is delicious, refreshing, and healthy. It contains several crucial nutrients, including some minerals which most of us do not get in sufficient amounts. This clear liquid is found inside a green coconut or coconut which has not yet […]
Even though it originates from Asia, grapefruit is nowadays cultivated and available worldwide, including the US, Brazil, and Israel. Besides being tasty and juicy, grapefruit is a potent natural remedy because of its antiseptic, antibacterial, antifungal, diuretic, and disinfectant properties. Plus, it contains a lot of beneficial nutrients and phytochemicals […]
Without doubt, ginger and turmeric are considered to be powerful superfoods that have strong anti-inflammatory characteristics. Hence, their regular consumption can help fight off excessive inflammation which has been linked with major health issues, including cancer, arthritis, and heart illness. The curcumin present in turmeric is a substance with anti-inflammatory […]
Thanks to these three amazing natural ingredients, you can prepare a powerful natural remedy that can help better your overall health by reducing your risk of cancer and helping you alleviate kidney problems. Beets, carrots, and apples are combined together and their benefits are additionally enhanced. The remedy is not […]
Do you agree that there is nothing more soothing and nourishing than a delicious warm bowl of soup on a cold and rainy day? But, this is never the case with canned soup! We are referring to the real stuff, i.e. homemade soup with natural ingredients you have put in. […]
Referred by the Chinese as the Immortal Health Elixir, kombucha is a 2000-year-old drink with astonishing health advantages for the heart, gut, and brain. Since it is a fermented beverage, kombucha is rich in healthy bacteria we know as probiotics. These good bacteria enter in the digestive tract and boost […]
Sadly, diabetes is more common than ever before and according to statistics, more than 500 million people have diabetes type 2 on a global level. Moreover, in 2015, it was concluded that diabetes was the 7th major cause for death in the US. Taking into account the prevalence of diabetes, […]