Unfortunately, as noted on The Hearty Soul, you may want to rethink your purchasing of supplements in national retailers like Walmart, Walgreens, Target or GNC because back in 2015, they were exposed for their selling possibly-harmful herbal supplements to customers. However, these products are continuously advertised as abundant in healthy […]
Tag: diet
11 of the Worst Habits that Damage the Kidneys
Estimates show that 20 million Americans suffer from kidney disease and 1000 more are at a higher risk of developing some kidney-related issue. When it comes to kidney damage, it is vital to note that it does not occur overnight, but it is actually a slow and progressive process that […]
Magnesium Deficiency Is Killing Us. Here Is What To Do About It
As seen on Expand Your Consciousness, magnesium is a mineral which is present in all bodily cells and it participates in more than 300 enzymatic processes, including the production of energy. Magnesium is vital for bone density, cardiac rhythm, pulmonary function, and blood glucose regulation. Unfortunately, nowadays, more and more […]
Magnesium, NOT Calcium, Is The Key To Healthy Bones
As seen on Healthy Holistic Living, the belief that calcium is pivotal for strong and healthy bones has been present in our society for a long time. However, in reality, this claim has no basis because calcium is only one of the several minerals that the body requires to maintain […]
Japan Has a 66% Lower Breast Cancer Rate than the U.S. – This is the Nutrient You’re Missing
When we talk about minimizing our risk of breast cancer, it is crucial to consume sufficient amounts of iodine. Though it is mostly linked with the thyroid gland, in women, the amount of iodine in the breasts is actually higher than that in the thyroid, which makes it pivotal for […]
9 Common Foods and Medications You Should Never Mix
Although we take meds to deal with problems like headaches, infections, or back ache, they surely carry a lot of side effects and risks. This is why it is important to read the do’s and don’ts of medication first and learn when to take it, how to take it, and […]
Study Finds that this Food Increased Celiac Disease, Autism & Alzheimer’s
As seen on Real Farmacy, the usage of glyphosate, an active ingredient in the herbicide Roundup, has dramatically elevated in the last 15 years together with the usage of GE crops. Unfortunately, according to the claims of Dr. Stephanie Seneff, a senior research scientist at the MIT, this systemic herbicide […]
Cancer Packed in a Can! This Is one of the most Unhealthy Products on the Market
With certainty, Pringles is one of the most popular chips in the whole world and people enjoy eating them during different occasions, i.e. whether they are craving a salty snack while watching their favorite TV series on Netflix or need something to dip into their favorite sauce. However, despite being […]
What Happens to Your Body when You Do not Eat for 16 Hours
In this article, we decided to share an infographic created by Niraj Naik who runs a blog known as The Renegade Pharmacist. This infographic contains the numerous potential health advantages of fasting. A lot of scientists from this field highly recommend the intermittent fasting during which one eats healthy in […]
What Happens To Your Anxiety, Depression And Liver When You Consume Wheatgrass Daily
Wheatgrass is a young wheat plant which is harvested prior to the wheat kernels grow. It is commonly used for the preparation of fresh juices or it is combined in smoothies or tea. It is consisted of 70 percent chlorophyll which is known for its capacity to fight off stress […]