A higher force designed our lives and this higher force wants us to remember how much we’re loved by simply being alive, breathing. However, often times, being alive is a gift that many people forget it’s the most valuable thing we have. Usually, we experience this because of the numerous […]
Tag: gratitude
This Mom Struggles to Buy a Slice of Cake for Her Child, so a Woman Did This
No one is without struggles in their lives, whether it’s our mental or physical health, our finances, etc. And, some people have it harder than others; however, they fight every day to survive. Sometimes, people can be really selfish or lack empathy, but other times, they can be the most […]
This Irish School Replaced Homework with Kindness for a Month
Despite the compelling data that homework takes away family time and has no advantages for students, children are still given piles of tasks to complete outside of school. And despite data that small kindnesses can bring a positivity in a community, too many children are being bullied or bullying someone […]
Gratitude Physically Changes Your Brain, New Study Claims
In order to enjoy better physical health, most us are already aware of the best formula, i.e. eat less junk food and work out more. And, the similar can be said for happiness. Even though mental health is without doubt quite complex, research indicates that cultivating gratitude is one of […]
Harvard Psychologists Reveal the 5 Things that Parents Who Raise Good Children Do
Without doubt, being a parent is a full-time job and though it is one of the most rewarding experiences in life, it can be overwhelming. This is especially the case with first-time parents who are constantly wondering about the best ways to raise their children. Every parent’s ultimate goal is […]
6 Simple Things that Will Help You Be more Positive
The great Lao Tzu once said, “Watch your character; it becomes your destiny” and many will agree that this is not far from the truth. The views we have on life often shape our destiny; so, we can always try and better our perspective and thus, lead a more positive […]
The Health Benefits of Gratitude: 6 Proven Ways It Rewires Your Brain & Body
You have probably heard that gratitude is good for the soul; however, do you know that it is also good for your body? As kindness warms our hearts, it may also be of aid to fight off and heal specific health problems. How to be grateful? You can practice gratitude […]
What Can We Learn about Healthy Living from the Amish?
Did you know that the Amish have one of the lowest cancer and autism rates in the nation? Hence, it is no wonder people want to learn their “secret” to good health and longevity. According to research done by Ohio State University, it appears that they have built a resistance […]