Tag: gratitude

This Irish School Replaced Homework with Kindness for a Month

This Irish School Replaced Homework with Kindness for a Month

Despite the compelling data that homework takes away family time and has no advantages for students, children are still given piles of tasks to complete outside of school. And despite data that small kindnesses can bring a positivity in a community, too many children are being bullied or bullying someone […]

Gratitude Physically Changes Your Brain, New Study Claims

In order to enjoy better physical health, most us are already aware of the best formula, i.e. eat less junk food and work out more. And, the similar can be said for happiness. Even though mental health is without doubt quite complex, research indicates that cultivating gratitude is one of […]

6 Simple Things that Will Help You Be more Positive

6 Simple Things that Will Help You Be more Positive

The great Lao Tzu once said, “Watch your character; it becomes your destiny” and many will agree that this is not far from the truth. The views we have on life often shape our destiny; so, we can always try and better our perspective and thus, lead a more positive […]