One thing is for sure, in order for us to age well, we need to eat well. When talking about healthy diets, it is important to note that there have been a lot of scientific studies showing that some diets have the capacity to help keep the brain healthy. Moreover, […]
Tag: healthy aging
63-Year Old Model Stuns the World: She Shares Her Secrets for Graceful Aging
For the 63-year old swimsuit model Yazemeenah Rossi, age is definitely just a number. She looks nothing like most women aged 63 and she is a real example of a healthy and natural beauty. According to Awareness Act, she has a long and beautiful silver hair. Interestingly, her hair started […]
105-Year Old Japanese Doctor Reveals the Secret for a Long & Healthy Life
Shigeaki Hinohara was the oldest doctor in Japan and he believed that the reason for his longevity was the right choice of lifestyle habits. He passed away in 2017. In the last years of his life, he looked a lot younger than other people and even managed to maintain a […]
Men Who Marry Smart Women Live Longer
Yes guys, if you want to live longer, you should look for women with brains, not just beauty. Although getting older can be challenging, choosing the right women to be beside you can help you live a healthy and long life. What’s more, a happy and loving marriage does not […]
How a 70-Year Old Woman Who Went Sugar-Free 28 Years ago Looks like Today
30 years ago, a woman named Carolyn Hartz stopped eating processed sugar after years of being “addicted” to sweets. Today, she has an amazing body and a glowing complexion that a lot of people who are much younger than her often dream of having. She states that in order to […]