In tropical parts of the planet, consuming guava tea is a daily ritual. And, this comes as no surprise considering the abundance of nutrients and deliciousness that this tea has to offer. Guava leaves, the young ones, are brewed to prepare this nutrient-rich and yummy tea. Although it’s most popular […]
This turquoise soda drink is boosted with vitamin C and calcium and an ingredient without a carbon footprint. It’s also free of food coloring. Made by the startup Ful, this drink’s star is spirulina, a blue-green alga that enriches the soda with nutrients, which isn’t the usual case with standard […]
Thanks to this popular and healthy detox water, you’ll heal bloating and enjoy a flat belly naturally. The key of the detox water is combining the right herbs and fruits and reap their cleansing and anti-inflammatory advantages. Drinking water is essential and it’s even better when we add some herbs […]
For millions of people worldwide, a cup of coffee is how they start their day. Besides the caffeine in it that gives us the energy boost we need, it also enriches us with nutrients and antioxidants. And, a recent trend concerning coffee has been sweeping the internet-it’s coffee mixed with […]
Although it might sound like something you would never try, garlic milk seems to be the new healing drink that nutritionists swear by. It’s claimed to help with a long list of health problems, including asthma, high cholesterol, inflammation, and more. It’s a drink abundant in some stunning nutrients such […]
Lemon water and green juice are definitely the two of the most popular healthy drinks in the last couple of years. However, there’s one underrated drink that also deserves our attention. This drink is tart cherry juice-made from tart cherries, also known as Montmorency cherries. They’re common in Canada, US, […]
Did you know that green tea is one of the healthiest teas in the world? It’s rich in polyphenols and antioxidants. Thanks to its rich nutritive profile, it helps us improve our health and minimize damage caused by free radicals that have been linked with some serious health problems. But, […]
Our knees are crucial part of our health- they keep us mobile and strong throughout our life. Unfortunately, they’re one of the first areas of the body that is impacted negatively by injuries and arthritis. To prevent this from happening and to maintain the joint health is to stretch on […]
Orange juice is one of the most popular drinks in the world. It’s made by squeezing oranges and extracting their juice- this can be done by hand or through commercial methods. This drink is abundant in pivotal nutrients; including potassium and vitamin C. Some commercial varieties may include vitamin D […]
Did you know that chlorophyll is one of the best micronutrients for our body? And, this nourishing green juice is abundant in it. Chlorophyll is known to supply your cells with energy and life, but also helps increase the iron levels in the body, alleviates redness and swelling, and it’s […]