Tag: healthy diet

Recommended Foods that Balance Your Chakras

Recommended Foods that Balance Your Chakras

The chakras, as explained on Times of India, are the seven energy areas in the body. They are invisible and are of a spiritual nature. Although they are not visible to the eye, they still need to be properly sustained. This being said, for optimal health of the chakras, let […]

10 Common Diseases Associated with Vitamin D Deficiency

10 Common Diseases Associated with Vitamin D Deficiency

As emphasized on Everyday Health, the advantages of vitamin D include healthier bones and better health. But, what happens when we start lacking this vitamin? Before we find out, let us learn more information about vitamin D and its role in our health. The Importance of Vitamin D The major […]

This Vitamin Deficiency Increases the Risk of Alzheimer’s

This Vitamin Deficiency Increases the Risk of Alzheimer’s

As seen on Time, elderly individuals with a moderate and severe vitamin D deficiency have a higher risk of dementia and Alzheimer’s. This has been shown by a study that was recently published. Unfortunately, Alzheimer’s is the sixth major reason for death in the U.S. and a person develops it […]

The Best Medicine against Cholesterol & High Blood Pressure

The Best Medicine against Cholesterol & High Blood Pressure

Nowadays, the number of people suffering from high blood pressure and bad cholesterol is on the rise worldwide, not just in the U.S. Hence, it is of pivotal importance to address these health problems timely in order to decrease our risk of heart-related illnesses. When it comes to treatment, conventional […]