Tag: healthy food

7 Best Natural Foods to Cleanse the Body from Mucus

7 Best Natural Foods to Cleanse the Body from Mucus

Our bodies produce mucus as a mechanism of protection, same as it produces saliva and tears. Same as these other bodily fluids, mucus contains an enzyme which helps dissolve pathogens from the environment, food, or attacks on the immunity. This is why the body releases mucus when we eat something […]

Effective & Safe: 6 Home Remedies for Bad Cholesterol

Effective & Safe: 6 Home Remedies for Bad Cholesterol

One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role.  Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]

Pineapple Every Day: 6 Amazing Reasons Why You Need this Fruit (No.2 most Important!)

Best 6 Reasons Why We Should Eat Pineapple Daily

Pineapple is a delicious and juicy tropical fruit that we all enjoy eating throughout the whole year. But, pineapple has so much more to offer besides an amazing taste- it is a powerful natural remedy for a long list of health problems and we should start consuming it more frequently. […]