Although it might sound like something you would never try, garlic milk seems to be the new healing drink that nutritionists swear by. It’s claimed to help with a long list of health problems, including asthma, high cholesterol, inflammation, and more. It’s a drink abundant in some stunning nutrients such […]
Without doubt, nowadays, with more and more people are becoming aware of the importance of a healthy diet, so, we’re learning which foods are great choices for us and which aren’t. And, kale, legumes, chia seeds, and acai are often on our menus because they’re deemed as superfoods. Although all […]
An Indonesian social media influencer, Puspa Dewi, has recently become even more popular, mostly because of for her youthful look. At the age of 53, she doesn’t just look half her age, but she’s also a grandma. A mother of two sons, Dennis and Daniel Hadi, Dewi is the proud […]
Abundant in amazing nutrients, including iron, vitamins A and C, folic acid, potassium, and thiamin, spinach is one of the healthiest green veggies in the world. The good news is that we can always enrich our smoothies and stir-fries with fresh spinach by growing it in our own home in […]
Although it’s not a common thing to grow garlic as an indoor plant, it’s actually very possible and not very hard. Usually, garlic grown indoors is used for the greens which you can cut and consume raw in salads, as a soup garnish or to combine it in stir-fries and […]
If you have limited space or if you’re tired of buying apples and you want your own supply, you should know that you can easily grow apple trees in pots at home. In this way, you’ll have organic and delicious apples to enjoy. To optimize the chances for success, choose […]
Nowadays, cauliflower is more popular than ever before-whether to prep delicious soups, roast it or use it for cauliflower pizza, it’s an inevitable part of many people’s diets. The good news for cauliflower lovers is that you can also grow endless supplies of it in your home in a pot. […]
As the father of medicine Hippocrates once said ‘let food be thy medicine’, eating healthy food can definitely influence our well-being and even better our health. When talking about healing power of foods, we refer to the organic foods only, not any GMOs or junk food! Our pantries should always […]
Chilli peppers aren’t just good for adding that special flavour to a long list of meals, but seem to be beneficial for our health and can help us live longer, according to a new study. The research team from the Ohio Cleveland Clinic review health records of more than 57,000 […]
Did you know that by consuming a handful of peanuts when you’re craving a salty snack, you’re actually improving your health? Namely, recent research has found that eating a handful of peanuts in the evenings and nights prior to bed can help balance the blood sugar levels and minimize your […]