The rainbow fruit salad is certainly one of the best summer fruit salads featuring sweet and bright honey and lime dressing. Refreshing and nutritious, it’s a definite must for warm summer days and when you have guests over. Prepare them this salad, and believe us, it will become their favorite, […]
According to researchers from the Hatfield Marine Science Center at the Oregon State University, they’ve made and patented a new seaweed type which may become commercially available as the newest superfood. According to the scientists, this weed tastes the same as bacon! This delicious, yet odd creation is a new […]
Who doesn’t enjoy eating good old homemade lasagna for a pleasant lunch or dinner with family? But, it doesn’t have to contain meat to taste amazingly; in fact, there is a delicious vegetarian lasagna recipe we will be sharing with you today. Rich in tender veggies and some yummy and […]
Free of meat and full of plant deliciousness, these tacos really deserve the title ‘epic’. Even the most hardcore carnivores will want to try it out once they smell the beautiful aroma they release! Made with pinto beans, avocados, onions, and an abundance of fresh garnishes, this taco is inspired […]
Are you familiar with moringa? Do you know that this plant is abundant in important nutrients like vitamins A and C and amazing minerals? This plant, which is also known as moringa oleifera, is native to Pakistan, Nepal, and India. Frequently used in juices, smoothies, and other drinks, this is […]
Black sapote or the chocolate pudding fruit tastes so much like chocolate pudding and it offers the same texture too. Surely, this fruit is a much healthier option than pudding because it is much lower in fat and abundant in vitamins A and C. The word ‘sapote’ originates from the […]
In times of free radical damage lurking from all sides, boosting our antioxidant levels in the body has never been more necessary. Luckily for us, we can increase the antioxidants through our diet, i.e. by eating healthy homemade foods such as this soothing and nutrient-rich soup. Packed with delicious and […]
Believe it or not, more than 100 million people worldwide suffer from hypertension, according to the American Heart Association. Unfortunately, these numbers are only getting bigger as well as the health risks associated with high blood pressure. This being said, in addition to taking the prescribed therapy by your doctor, […]
After you learn about this yummy and healthy chocolate and avocado pudding, you will have a new favorite dessert, believe us! Even though it may seem as healthy desserts are not possible, thanks to this recipe, you will see that they are. The avocado which this recipe contains will not […]
Without doubt, if you want to eat a healthy and complete breakfast, you need eggs. The protein they contain is definitely a better option than those sugar-rich cereals. And, eggs have much more to offer than protein. But, a lot of people avoid them because of the cholesterol they contain. […]