Kerson fruit is a delicious berry-like fruit that reminds of cherries and it comes from a fast-growing tree. Known as Muntingia calabura, Kerson fruit originates from Latin America and Asia. The American name for it is the strawberry tree. More and more research is discovering the benefits of consuming these […]
If you have limited space or if you’re tired of buying apples and you want your own supply, you should know that you can easily grow apple trees in pots at home. In this way, you’ll have organic and delicious apples to enjoy. To optimize the chances for success, choose […]
Without doubt, banana trees are one of the most common trees that we think of when dreaming of tropic destinations; however, although we think it’s a tree, bananas are actually the largest herb in the world. However, because of the large size, people commonly refer to it as a tree. […]
Could the key to a good night’s sleep be a kiwi fruit? Apparently, eating two kiwis an hour before bed helps ease the sleep onset, according to scientists. Even though it’s not yet clearly known why this is so, it has to do something with the high level of serotonins […]
Raspberries are indeed yummy and healthy fruits which most people enjoy snacking on. They’re rich in vitamin C and fiber and other amazing nutrients. In fact, they’re richer in fiber than any plant foods. The fiber makes up for 20 percent of the berry’s weight. Low in calories and abundant […]
Pineapple is one of the tastiest fruits and a fruit abundant in vitamins, antioxidants, and nutrients. For a long period of time, it has been used for its strong anti-inflammatory capacity and its ability to better the digestion and the immunity. By eating fresh pineapple or drinking pineapple juice on […]
Of course, we are all aware that fruits and veggies are one of the healthiest foods in the world, but what you may not have known is that they are pivotal for our health and well-being. One such fruit is papaya and believe it or not, its seeds too! So, […]
Pineapple is a delicious and juicy tropical fruit that we all enjoy eating throughout the whole year. But, pineapple has so much more to offer besides an amazing taste- it is a powerful natural remedy for a long list of health problems and we should start consuming it more frequently. […]
Passion fruit is a vine species that is native to Argentina, Brazil, and Paraguay. This type of berry is aromatic and sweet-sour. It comes in different variants, from yellow and golden to hybrids like the Kavery. Since it is a tropical plant, it needs to grow in a properly drained […]
Nowadays,a lot of people are struggling with different types of sleeping issues,including insomnia. As a result, a lot of them take over-the-counter sleeping pills with the hope that they will finally be able to get a good night’s sleep and not feel tired in the morning. However, the issue with […]