Kellyann Petrucci, N.D. has made quite the name for herself thanks to the potent cleanses she created that help us heal and slim down. Petrucci said she’s always exploring ways to make them even more potent. This is why she started researching konjac, a root which grows in Asia. She […]
Tag: healthy lifestyle
Intermittent Fasting Helps Doctor Lose 60 Pounds in 18 Months
Dr. Kevin Gendreau watched his sister die because of cancer and he realized that she didn’t have a choice in health. But, he did. Thanks to intermittent fasting, Gendreau was able to lose 125 pounds. Unfortunately, Gendreau lost his 32-year-old sister to cancer and he watched her grow sicker and […]
Great Reasons Why Dogs Truly Are Man’s Best Friend
Throughout the ages, people have been saying that dogs are one of our best companions. From all of the domesticated animals, they’re the ones with the so many different roles, from protectors and helpers to companions and lifesavers. Dogs are without doubt amazing friends and they’ve been with us throughout […]
Detoxify Your Lungs: 8 Must-Do Strategies to Heal Your Respiratory Problems
The lungs are the body’s filters that keep us safe from infections and inflammation. This is why maintaining their optimal health is crucial for our overall well-being. The lungs have one of the most important roles- to transfer oxygen throughout the body and help us breathe. But, they also play […]
Jamie Oliver’s 30-Pound Weight Loss after Going Vegetarian
According to celebrity chef and restaurateur, Jamie Oliver, he lost weight because he removed meat from his diet. The 44-year-old said he’s been swapping meals with meat for vegetarian ones. He noted that he reduced his meat consumption, upped his veggie consumption, improved his sleep, and got more physically active. […]
Nepal Makes Yoga in Schools Compulsory in an Effort to Encourage Healthy Lifestyle
The government of Nepal has decided to make yoga a compulsory subject for school children in order to encourage a healthy lifestyle. The course of yoga will be part of the curriculums from the upcoming academic period and will be revised if necessary. The Ministry of Education, Science, and Technology […]
The Anti-Cancer Diet: Nutritious Foods that Help in the Fight against Cancer
Although foods can’t keep us 100 percent safe from cancer and there’s no 100 percent effective anti-cancer diet, they do reduce our cancer risk if we eat them regularly. Indeed, there are foods which are rich in potent compounds that possess anti-cancer characteristics. The research into prevention of cancer through […]
The Best Natural Ways to Alleviate Herpes Symptoms
Herpes is one of the most common STDs and this virus can stay dormant inside one’s immunity for a lifetime. Periodically, it can trigger blisters which burst and form cold sores or ulcers before they heal. When not treated, the sores will usually last for a week or two. They […]
The World’s Fittest Grandma Celebrates Her 84nd B-Day
The 84-year old Ernestine Shepherd is the world’s oldest female bodybuilder and the fittest grandma you will see. She claims that she wakes up every morning at 2:30 and says her devotions and then has breakfast, which is usually 10 egg whites, a handful of walnuts, and 16 oz of […]
The 10 most Effective All-Natural Remedies for Anxiety
Unfortunately, anxiety is more common than you may think. This mental health problem can affect anyone, regardless of their age or gender. Believe it or not, anxiety has become a common occurrence among young Americans over the past 80 years. In the search for a cure that will help with […]