Tag: healthy lifestyle

Sticky Peanut Cauliflower Wings (Vegan)

Sticky Peanut Cauliflower Wings (Vegan)

Laura Hemmington from One Green Planet describes these cauliflower wings as spiced, salty, sticky, and completely addictive and we definitely agree! This versatile peanut cauliflower recipe can be used as a side dish, but it also makes the ideal main meal for vegans and vegetarians. Once you serve it, it […]

6 Healthy Plant-Based Recipes that Will Boost Your Mood

6 Healthy Plant-Based Recipes that Will Boost Your Mood

According to One Green Planet, omega-3 fatty acids are crucial for optimal mood and fish are not the only food you can acquire them through. Namely, chia seeds are also an exceptional source of omega-3s, as well fiber and protein. If you are interested in how to improve your overall […]

Matcha Green Tea May Inhibit Cancer Growth, a Study Finds

Matcha Green Tea May Inhibit Cancer Growth, a Study Finds

As explained on One Green Planet, a recent study done at the Unversity of Salford, UK, suggests that Matcha green tea may be a viable tool against cancer due to its potent anti-cancer characteristics. For the purposes of the study, the researchers used an estrogen receptive, human breast cancer cell […]

School Replaces Detention with Meditation & Kids Are Thriving

School Replaces Detention with Meditation & Kids Are Thriving

As seen on Scary Mommy, a school from Baltimore has removed the apparently outdated and useless tradition known as detention. Instead of it, the Robert W. Coleman School has a meditation program designed for its students. Without doubt, other schools should definitely follow their example because truth being told; detention […]

15 Best Essential Oils & their Health Benefits

15 Best Essential Oils & their Health Benefits

As seen on Global Healing Center, essential oils, also known as volatile oils, are scented oils which are made from plants. For a long period of time, they have been part of cosmetics, food, medicine, perfumes, and more recently, aromatherapy. They are called essential because they contain the plant’s essence, […]