Tag: healthy lifestyle

Effective & Safe: 6 Home Remedies for Bad Cholesterol

Effective & Safe: 6 Home Remedies for Bad Cholesterol

One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role.  Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]

10 Small Changes that Will Balance Your Hormones Naturally

10 Small Changes that Will Balance Your Hormones Naturally

Our hormones affect our mental, emotional, physical well-being. As Health Line explain, these chemicals are pivotal for our appetite, weight, and mood management, but for numerous other functions too. Unfortunately, nowadays, due to the busy lifestyles we lead, we tend to struggle with hormonal imbalances. If you have been also […]

Do You Know Your Biological Age?

Do You Know Your Biological Age?

When people ask you how old are you, normally, you give them your age in years, right? However, what if we told you that you can figure out your actual age, i.e. how old your body is your biological age with the help of one simple method? Often times, as […]

6 Ways that Baby Aspirin Destroys Your Body from the Inside Out

6 Ways that Baby Aspirin Destroys Your Body from the Inside Out

According to Healthy Holistic Living, despite the numerous studies showing the negative impact of taking aspirin, this popular medication continues being a frequently used blood thinner and one of the most common suggestions of doctors and cardiologists for the prevention of heart attacks and strokes. However, other experts disagree and […]