If you follow a Southern type of diet, you may have a higher risk of sudden cardiac death, according to a study published in the American Heart Association journal. On the other hand, if you routinely consume a Mediterranean diet, this risk may be lower. The southern style of diet […]
The founder of Microsoft and one of the richest people in the world, Bill Gates, said he sees no good reason why we should continue eating beef burgers. The billionaire philanthropist appeared in an episode of Mark Rober’s show on YouTube. He’s an engineer and YouTuber who invited the billionaire […]
Shauna Darcy got a service dog named Ruby that would help her cope with her depression, anxiousness, and agoraphobia. From the start, Ruby turned out to be an amazing service dog and the best companion one could ask for. Her devotion had no limit and this was very clear from […]
This 32-year-old woman has a warning for everyone: do not become addicted to energy drinks because your health may suffer. She learned this the hard way from her own experience with a serious health issue due to drinking a large amount of energy drinks on a daily basis. Samantha Sharpe, […]
Despite the recent warnings that too much sitting is worsening the health of Americans, most people have not changed the amount of time they spend sitting and are actually sitting more than before. One study done in April discovered that in the period from 2001 and 2016, the amount that […]
Knowing that the ketogenic diet is abundant in fat and low in carbs, one can easily wonder if this type of diet is bad or good for the heart. Believe it or not, the keto diet has been linked to improvement in the heart health. So, is this diet safe […]
Believe it or not, the over-the-counter and prescription meds we buy from the pharmacy are causing at least 100,000 deaths on a yearly basis in the US only. Consumers are being manipulated by research supporting these medications and bring profit to the pharmaceutical companies. Unfortunately, this foul behavior is a […]
Ginger is a flowering plant and its root is used as a spice and a natural remedy for thousands of years. Thanks to its amazing digestive abilities, it is a vital part of Asian cuisine. When it comes to food preparation, ginger is added to different meals, including meals with […]
Sleep apnea is a condition which stops the breathing for short periods of time while a person is sleeping. As they are not taking sufficient oxygen, the person with this condition begins to gasp for air and wakes up. Often times, people are unaware that they have stopped breathing and […]
According to Healthy Food House, cholesterol meds, i.e. statins are one of the most commonly used over-the-counter meds today, i.e. every 1 in 4 American citizens over the age of 45 takes them to regulate their cholesterol levels. However, are statins really necessary? What’s more, they come with some pretty […]