Tag: inflammation

7 Best Foods ever to Flush Mucus from the Body

7 Best Foods ever to Flush Mucus from the Body

Mucus is a slimy substance that is created in excessive amounts when we are suffering from a cold or the flu and experiencing coughing or a clogged nose. Normal amounts of mucus are always present in the body and this substance is essential for the bodily functions because it hydrates […]

Learn Why a Good Night’s Sleep Is Pivotal for Us

Learn Why a Good Night’s Sleep Is Pivotal for Us

Without doubt, sleep is essential for our optimal health, as much as a healthy diet and regular exercise are. However, a lot of people fail to get the needed hours of sleep and rest and as a result, struggle with a long list of health problems. Nowadays, people are sleeping […]

8 Ayurvedic Techniques to Treat Inflammation & Rheumatoid Arthritis

8 Ayurvedic Techniques to Treat Inflammation & Rheumatoid Arthritis

According to Health Line, Ayurvedic nutrition and lifestyle habits, including specific herbs and supplements, as well as doing yoga, can be of great aid for people diagnosed with rheumatoid arthritis. Studies indicate that Ayurvedic practices are useful in alleviating inflammation and other symptoms of rheumatoid arthritis, as well as to […]

2 Best Essential Oils for Healthy Teeth & Gums

For centuries, essential oils have been used for numerous different purposes and nowadays, there are a lot of scientific studies proving their effectiveness and beneficial healing properties. Besides being used for aromatherapy, many people use essential oils as cures for a long list of health problems, including the oral health, […]