Did you know that cabbage is one of the healthiest foods ever? It is rich in fiber and low in calories. By eating it regularly, you will significantly boost your overall health and supply your body with essential nutrients. It will enrich your body with vitamins A, C, E, and […]
According to Healthy Holistic Living, juicing is an easy and effective way to introduce more veggies and fruits to your daily diet. And, you probably already know how important they are for our overall health. When it comes to vegetable juices, they are highly beneficial for your health as they […]
Without a doubt, lacking even one nutrient can significantly impact our overall health. The standard diet of Americans today is very different from the diets in the past and thus, it has led to the occurrence of numerous health issues that were not common before. One of the most frequent nutrient […]
As Longevity Box explain, Dr. Otto H. Warburg who received a Nobel Prize concluded that excessive acidity in the body is the main reason for cancer. An acidic body is the ideal environment for cancerous cells to grow and spread. On the other hand, since they are anaerobic, they cannot […]
In the past, our ancestors came into regular contact with the soil by walking barefoot on it and hunting, collecting water and finding food, playing, relaxing, etc. Most of the activities they did on the daily included barefoot connection with the soil, which is also known as grounding or earthing. […]
If you enjoy baking and making healthy food, than this recipe for gluten- and dairy-free brownies with sweet potatoes and without flour will easily become your favorite sweet treat. Finding healthy recipes is not so difficult taking into consideration the vast amount of them which can be found online; however, this […]
For a long period of time, baking soda, also known as sodium bicarbonate, has been used as a natural cure because of its numerous, both claimed and proven, healing properties, including its antacid capacity. Moreover, newest research, as we found on Healthy Holistic Living, indicates that the benefits of baking […]
Zucchini fritters, keep them coming, please! These fritters are so easy to prepare, low on calories, and an excellent and quick way to sneak in some extra vegetables to your diet. This recipe will definitely excite your taste buds because of the amazing flavors the fritters are filled with. And, what’s […]
If you have a garden or just a couple of pots on your patio or windowsill, it is completely normal not just to want beautiful plants that will look amazing and decorative, but plants that can also be used as a natural and potent cures. Therefore, in today’s article, we […]
The thyroid gland is in charge of transporting numerous hormones throughout our bodies. Some of its responsibilities include the regulation of fat and carb metabolism and body temperature, brain development, respiration, cholesterol and calcium levels, menstrual cycles, skin quality, and the nervous system and heart. Taking into consideration the importance of […]