Tag: joint ache

Did You Know? Lemon Peels May Eliminate Joint Ache for Good

How To Treat Joint Pain With Lemon Peel

Lemons are rich in vitamin C and could be one of the best natural ways to strengthen the immunity. They are rich in other vital nutrients and antioxidants that can help avert colds and the flu, especially during the cold season. Lemons can be an excellent natural remedy in the […]

7 Foods that Increase Bone Cartilage & Regenerate It

7 Foods that Increase Bone Cartilage & Regenerate It

As explained on Arrow Head Health, the cartilage is a vital connective tissue present throughout different parts in the body. When it is damaged, it can cause inflammation, ache, stiffness, and decreased motion. This could further increase the chances for osteoarthritis, a type of arthritis. Your diet could be an […]