Tag: lack of sleep

Parking Lot Transforms into a Safe Haven for Homeless at Night

Parking Lot Transforms into a Safe Haven for Homeless at Night

Unfortunately, homelessness continues being one of the major issues worldwide. It can be a consequence of numerous factors, including economic and social and it’s definitely heartbreaking to have no option but to live in the streets. Some homeless people have lost their homes because of unemployment, disease, etc. They spend […]

These 10 Common Habits Are Destroying Our Brains

These 10 Common Habits Are Destroying Our Brains

Did you know that, averagely speaking, the brain of an adult weighs around 3 pounds or around 2 percent from our body weight? The brain is also in charge of every bodily function, including the regulation of hormones, breathing, muscle control, heartbeats, critical thinking, emotions, and circadian rhythm. Taking into […]

9 Weird Clues that You Are Protein-Deficient

9 Weird Clues that You Are Protein-Deficient

Without doubt, and as noted on Draxe, protein is crucial for the overall health and we all need to understand this. Regardless of whether you are an athlete or a person who just wants to lose weight safely and quickly, you need protein. Unfortunately a lot of people do not […]

6 Diseases Your Lack of Sleep Could Be Causing

As seen on The Hearty Soul, sleep is one of the most relaxing and blissful things we do in order to survive and also one of the most important ones. When we fall asleep, we allow our body to recuperate from the stress of the previous day. What’s more, during […]