Chilli peppers aren’t just good for adding that special flavour to a long list of meals, but seem to be beneficial for our health and can help us live longer, according to a new study. The research team from the Ohio Cleveland Clinic review health records of more than 57,000 […]
‘Look on the bright side of life’ is a common advice we hear often. It sure sounds nice and comforting and nowadays, researchers also claim it may help us prolong our lifespan. According to the study that was led by American academics and published in the Proceedings of the National […]
Throughout the ages, people have been saying that dogs are one of our best companions. From all of the domesticated animals, they’re the ones with the so many different roles, from protectors and helpers to companions and lifesavers. Dogs are without doubt amazing friends and they’ve been with us throughout […]
With a combined age of 211 years, this couple from Austin, Texas was named the oldest living couple in the world, according to the Guinness World Record. John Henderson is 106-years-old and his wife, Charlotte is 105. Their love story has literally stood the test of time and they celebrated […]
Without doubt, the edible fungus we call mushroom has long been considered a superfood because of its amazing combination of antioxidants, vitamins, minerals, and antioxidants. Moreover, mushrooms are low in sodium and fat, free of cholesterol and an excellent meat replacement for vegans and vegetarians. However, in the vast kingdom […]
Nowadays, we all seem to have busy schedules, especially as we enter the adult years. And, it becomes more and more difficult as the years go by to find the time to spend with our mothers and grandmothers as we are busy caring for our families. Even though this is […]
Of course, we all agree that there is nothing better than eating ripe and fresh fruit right out of your hand; however, when this is not possible, the next best thing we can do is to put the fruits or veggies in the freezer. Freezing fruits and veggies helps prolong […]
How to live a long and healthy life is without doubt one of the most common questions today, do not you agree? However, there is no single answer to this question and many people claim that different things are the key to longevity and good health. Many consider that our […]
Ladies, if you are reading this, it is time to head out to nature! This may be the relief you have long been looking for, a study has concluded. Women who live in nature or are spending a lot of time in nature have longer life spans. This is believed […]
If you have not been including it to your diet by now, you have been missing a lot! This wonderful aromatic seed pod is commonly used in Indian dishes because of its unique smell and sweet flavor. According to Clean Food House, this is the third most expensive spice in […]