The lungs never rest. They ensure life-giving oxygen is flowing into the body while removing carbon dioxide. This rhythmic exchange is one of the many wonders of human physiology. A healthy respiratory system is pivotal for our overall health, but the lungs are also a delicate organ that is under […]
In order for the body to be able to make the energy that we need to stay alive and healthy, our cells need to continuously take in oxygen. This process is highly dependent on an adequate intake of nutrients. Unfortunately, being deficient in important nutrients can weaken oxygenation and consequently […]
According to scientists, two weeks of lounging around when it’s Christmas season may cause a permanent damage to your health. According to the researchers, this inactivity is sufficient for our muscles and bones to weaken and our heart and lungs to reduce in efficiency. The scientists followed the health of […]
The public health officials released a warning against the usage of e-cigarettes and vaping products due to an increase in mysterious lung diseases that have been associated with vaping. The CDC notes that while the investigation is still ongoing, if you’re worried about these health risks, it’s best to refrain […]
Did you know that regular lung detoxes help stop infection, reduce the risk of cancer, elevate the lungs’ capacity, and better the functioning of the respiratory tract? Lung detox is also pivotal for both active and ex-smokers and people living in places with polluted air. And, to detoxify your lungs, […]
As noted on Relieved, there is rarely a person who actually likes the taste of cough syrup and having the worst cough ever that does not seem to go away is among the most uncomfortable situations for most people. When we cough, it may be a result of an irritated […]
Without doubt, you do not know what you are missing out if you have never had a Himalayan salt lamp in your home. Believe it or not, it is like opening up a window, you can have softly-glowing, natural, fresh, and clean air on your work desk, next to your […]