The lungs never rest. They ensure life-giving oxygen is flowing into the body while removing carbon dioxide. This rhythmic exchange is one of the many wonders of human physiology. A healthy respiratory system is pivotal for our overall health, but the lungs are also a delicate organ that is under […]
With certainty, if there is an herb you need to have in your medicine cabinet, it is nettle. Abundant in anti-inflammatory and anti-histamine characteristics, this is the best natural way to alleviate symptoms of allergies and hay fever, but enhance the strength of your immunity. Believe it or not, nettle’s […]
According to statistics, more than 11 million individuals in the US have been diagnosed with chronic obstructive pulmonary disease or COPD. This umbrella term encompasses several illnesses, including asthma, chronic bronchitis, and emphysema.  The illness impedes proper airflow and causes abnormal inflammatory response and can make breathing very difficult. One […]
As noted on Relieved, there is rarely a person who actually likes the taste of cough syrup and having the worst cough ever that does not seem to go away is among the most uncomfortable situations for most people. When we cough, it may be a result of an irritated […]
Without doubt, coughing is no fun, regardless of your age. And, a lot of people describe it as one of the worst feelings ever! You cannot lie down to relax or let alone get a good night’s sleep. Unfortunately, coughing, along with runny nose and sore throat, is one of […]