Despite being essential for more than 300 bodily processes, magnesium is a commonly lacked nutrient. Believe it or not, statistics shows that around 80 percent of the American population is magnesium deficient. Unfortunately, this nutrient deficiency causes a lot of unpleasant symptom so it is vital to treat it timely. […]
Unfortunately, a lot of people these days struggle with nutrient deficiencies which can have a negative impact on the overall health and well-being if not addressed timely. One common deficiency is low levels of magnesium in the body. This mineral is vital for life support and the proper functioning of […]
People who have struggled with a frozen shoulder know how debilitating the pain can be! Unfortunately, the conventional therapies such as steroid injections or painkillers do not always offer the much needed relief. So, people are left with the pain and wondering how to solve their problem. This being said, […]
Magnesium sulfate, also known as Epsom salt has long been used in cosmetics and medicine.From relieving painful joints and treating skin problems to inducing a feeling of calmness, it appears that we need more of this salt in our lives. According to Natural Living Ideas, the salt is made of […]
Magnesium is considered to be one of the most potent cures for anxiety these days, a lot of studies show. According to Power of Positivity, the RDI of magnesium is between 320 and 400 mg; however, the average American adult consumes less than 250 mg of magnesium. This is not […]
Without a doubt, lacking even one nutrient can significantly impact our overall health. The standard diet of Americans today is very different from the diets in the past and thus, it has led to the occurrence of numerous health issues that were not common before. One of the most frequent nutrient […]
As explained on Arrow Head Health, the cartilage is a vital connective tissue present throughout different parts in the body. When it is damaged, it can cause inflammation, ache, stiffness, and decreased motion. This could further increase the chances for osteoarthritis, a type of arthritis. Your diet could be an […]
Even if you try to eat as healthy as possible, there are times when you crave a hamburger or chili fries or a sugar-rich dessert, right? Though this is normal to happen from time to time, when it starts to occur on a more frequent basis, it may actually signal […]
Believe it or not, nowadays, the number of people who are diagnosed with depression is 350 million, according to Healthy Holistic Living, i.e. 5 percent of the world population. The most common conventional therapy for depression consists of antidepressants; however, even though they can be beneficial, they do contain toxins […]
Psoriasis is an autoimmune illness which causes cell accumulation on the surface of the skin resulting in red, scaly, thick, and itchy patches. Statistics tells that more than 7.5 million citizens in America are suffering from this disease, which also puts a huge pressure on the economy, i.e. the annual […]